Julia Dakova

E-RYT 200

Originally from Slovakia and now based in New Zealand, Julia’s yoga journey began long before her formal teacher training. What started as a physical practice gradually evolved into a way of living rooted in mindfulness, balance and self-awareness.

Her teaching is inspired by the discipline of Ashtanga Vinyasa while remaining accessible and welcoming. Alongside yoga, Julia has a passion for plant-based nutrition and believes that nourishment, movement and rest all play an important role in supporting wellbeing.

Through her classes, she aims to create a space where students can challenge themselves while also cultivating a deeper connection to their body and breath.

Throughout the week you can find her here:

Tuesday:

City Fitness Abundance Studio - Newlands

5PM - Revive Yoga

6PM - Yin Yoga

Wednesday:

City Fitness Abundance Studio - Newlands

6PM - Revive Yoga

Thursday:

City Fitness Abundance Studio - Newlands

6PM - Hot Power Yoga

7PM - Yin Yoga

Friday:

City Fitness Abundance Studio - Newlands

6PM - Hot Power Yoga (Joint Class With Muni)

7PM - Yin Yoga (Joint Class With Muni)